Music in video by George Shaw. Please check more of his songs here!

Food: Revealed

What are you eating that's slowly deteriorating your precious, sacred body? Those foods that you've come to believe are good (or foods that you refuse to admit are terrible for your body) are what's wreaking havoc on your health and causing your weight to rise. It means you're spending your hard-earned cash and calories on foods you thought were great but may secretly be undermining your health. But there's a solution. An easy one. Read below to discover some things you may never have known about food and the devious marketing behind it.

Why This?

Your average person generally isn't aware of all the harm they are actually doing to his or her body. This is a kinetic infographic displaying what your body is trying to say. Raise awareness and spread this video. Let others know what they're doing wrong and show them the healthier, happier path to walk down.

Sources

exploredia

Exploredia

Exploredia shows a list of the U.S.A population as of April 1, 2010. When discussing women and men on a diet, the approximate number of dieters was calculated here.

Note: Both California and Texas were highlighted in the video. Keep in mind that these are also the two most populated states in the U.S.A.

ted

TED

(Click link to watch video)

The sugar intake of your average person (including children) was found in this video. There is also more important information that Jamie Oliver discusses in this talk. Please watch it to become more aware of what's really going into you and your childrens' bodies.

nola

Hungry for Change

Most facts from the video came from this documentary. If you have Netflix, please take time to watch this video. It's a wake up call everyone needs. Everything that goes into your body has an effect in one form or another; whether it's activating the growth of cancer or raising your risk for diabetes. Prevent it.

References

Web MD: Eating Healthy

"Why pay attention to what you eat? Healthy eating will help you get the right balance of vitamins, minerals, and other nutrients. It will help you feel your best and have plenty of energy. It can help you handle stress better. Healthy eating is one of the best things you can do to prevent and control many health problems, such as heart disease, high blood pressure, Type 2 diabetes, and some types of cancer."

Designed to Move

"Today's 10 year olds are the first generation expected to have a shorter life expectancy than their parents."

Help Guide

"A walk down the grocery aisle will confirm our obsession with low-fat foods. We’re bombarded with supposedly guilt-free options: baked potato chips, fat-free ice cream, low-fat candies, cookies, and cakes. But while our low-fat options have exploded, so have obesity rates. Clearly, low-fat foods and diets haven’t delivered on their trim, healthy promises."

Men's Health: Eat This, Not That

"Just as the titans of the restaurant industry seek to obscure the reality behind their most dubious products and practices, so do the package-goods producers partake in active campaigns of secrecy, embellishment, and outright deception. What does that mean to you, dear reader?"

Take Action

Contact

Email Us: knowledge@eatright.org

Call Us: 1-800-877-0877